Unless you’ve been living under a rock, you have no doubt heard about the increasingly popular drink, kefir. Kefir is a fermented drink that is packed full of probiotics that are fantastic for your gut health. Some of the benefits of drinking kefir include: that it aids in boosting the immune system, improves digestion and helps to lower cholesterol. Kefir can be made either by using milk or sweetened water.
Keen to give kefir making a go without the mess or the hassle? The Kefirko kefir maker has been designed to provid optimal fermentation conditions and to simplify the process of separating the kefir grains. Make perfect, delicious kefir, every time!
Anonymous –
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